1. Online 100 hour training on ZOOM with Kyle, Kate Posch, Christopher Golden + Alex Sharry

JAN 12 - MARCH 9, 2026

Join us for our 2nd annual 100 hour online training where we get to come together in community, gather in a container of learning and never leave home!  We are thrilled to combine our teaching experience and collaborate to co-create an engaging program that explores a diverse array of subjects, lineages, and approaches in a cohesive and interactive format.

  • 12 hours per week, 8 weeks

  • This training is 100% online, and your participation will count for 75 hours of bankable Katonah yoga credit.  

2. In Person 100 hour training in Portugal with Kyle, Kate Posch, Christopher Golden + Alex Sharry

APRIL 15-27, 2026

 

We are excited to be leading our first ever, collaborative, in-person 100-Hour training at Cocoon retreat center in Portugal. 

Please join us to bolster your education with in depth and advanced exploration of adjustments, in person body reading, functional movement, restorative and theraputics, embodied anatomy, pranayama, daily meditation practice, and more. The training will be immersive with a focus on the depth of in-person teaching that the virtual doesn’t allow for: plenty of time to interact with what you're learning, your teachers, and each other.

Cocoon is a beautiful retreat center with an indoor studio, an outdoor yoga platform and all the props we could ever dream of. You’ll enjoy 3 vegetarian farm to table meals prepared by local chefs highlighting the seasonal bounty. We’ll explore the stunning coastline, swim in the on site pond and visit with the goats and peacocks. Expect lasting relationships and life changing moments.