In Person 100 hour training in Portugal

with Kyle, Kate Posch, Christopher Golden + Alex Sharry

at Cocoon in Millifontes, Portugal

April 15-27, 2026

We are excited to be leading our first ever, collaborative, in-person 100-Hour training at Cocoon retreat center in Portugal. 

Please join us for an expansion of our virtual 100-Hour training and bolster your education with in depth and advanced exploration of adjustments, in person body reading, functional movement, restorative and theraputics, embodied anatomy, pranayama, daily meditation practice, and more. The training will be immersive with a focus on the depth of in-person teaching that the virtual doesn’t allow for: plenty of time to interact with what you're learning, your teachers, and each other.

Cocoon is a beautiful retreat center with an indoor studio, an outdoor yoga platform and all the props we could ever dream of. You’ll enjoy 3 vegetarian farm to table meals prepared by local chefs highlighting the seasonal bounty. We’ll explore the stunning coastline, swim in the on site pond and visit with the goats and peacocks. Expect lasting relationships and life changing moments.

TESTIMONIALS FROM PAST KMY TRAININGS:

“Kyle, Alex, and Josie are phenomenal teachers. They blew me away the entire time, and I learned a ton. Thanks so much!” - John S.

“Transformational! The training had it ALL! Wherever you are in your Katonah experience this retreat will take you forward! Kyle, Alex and Josie will meet you where YOU are in a very supportive, insightful and fun way! I chose this training because I have done several other live/virtual classes/trainings with all 3 of them - they're some of my favorite Katonah teachers and I wanted an immersive live experience with a known quantity; they delivered and then A LOT MORE! The mix of movement/practice, theory, insight, discussion and community was perfectly balanced energetically through each day and over the 4 days . The content and teachers really facilitated adapting the Katonah material in your practice, teaching and life.” - Michelle B.

“Wonder women teaching wonder material! I loved it and am super inspired” - Josie B.